| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 2/11/2021 |
Run |
|
Easy |
2.1 mi |
16:20 |
7:58 |
 |
| 2/23/2020 |
Run |
|
Easy |
2.1 mi |
16:23 |
8:00 |
|
| 10/8/2020 |
Run |
|
Easy |
2.1 mi |
16:25 |
8:01 |
|
| 9/23/2020 |
Run |
|
Easy |
2.1 mi |
16:26 |
7:50 |
|
| 9/30/2020 |
Run |
|
Easy |
2.3 mi |
16:34 |
7:13 |
|
| 1/29/2022 |
Run |
|
Easy |
2.1 mi |
16:34 |
7:56 |
|
| 10/10/2020 |
Run |
|
Easy |
2.1 mi |
16:36 |
8:04 |
|
| 10/31/2020 |
Run |
|
Easy |
2.1 mi |
16:38 |
8:07 |
|
| 2/29/2020 |
Run |
|
Easy |
2.1 mi |
16:40 |
8:08 |
|
| 12/14/2019 |
Run |
|
Easy |
2.1 mi |
16:41 |
8:09 |
|
| 5/4/2023 |
Run |
|
Easy |
2.0 mi |
16:42 |
8:19 |
|
| 5/4/2023 |
Run |
|
Easy |
2.0 mi |
16:42 |
8:19 |
|
| 10/23/2020 |
Run |
|
Easy |
2.1 mi |
16:42 |
8:10 |
|
| 3/13/2022 |
Run |
|
Easy |
2.3 mi |
16:43 |
7:26 |
|
| 6/11/2020 |
Run |
|
Easy |
2.1 mi |
16:47 |
8:00 |
|
| 5/17/2023 |
Run |
|
Easy |
2.1 mi |
16:47 |
8:00 |
|
| 2/13/2021 |
Run |
|
Easy |
2.1 mi |
16:49 |
8:01 |
|
| 4/3/2021 |
Run |
|
Easy |
2.2 mi |
16:50 |
7:50 |
|
| 2/28/2020 |
Run |
|
Easy |
2.1 mi |
16:51 |
8:13 |
|
| 8/31/2019 |
Run |
|
Easy |
2.2 mi |
16:57 |
7:53 |
|
| 4/2/2018 |
Run |
|
Easy |
2.0 mi |
17:02 |
8:27 |
|
| 6/27/2018 |
Run |
|
Easy |
2.2 mi |
17:06 |
7:58 |
|
| 2/16/2021 |
Run |
|
Easy |
2.1 mi |
17:10 |
8:11 |
|
| 2/9/2021 |
Run |
|
Easy |
2.1 mi |
17:11 |
8:11 |
|
| 5/18/2020 |
Run |
|
Easy |
2.2 mi |
17:12 |
8:01 |
|
| 9/22/2019 |
Run |
|
Easy |
2.1 mi |
17:13 |
8:24 |
|
| 2/18/2019 |
Run |
|
Easy |
2.1 mi |
17:15 |
8:25 |
|
| 3/7/2021 |
Run |
|
Easy |
2.1 mi |
17:16 |
8:14 |
|
| 5/28/2023 |
Run |
|
Easy |
2.1 mi |
17:22 |
8:17 |
|
| 11/13/2022 |
Run |
|
Easy |
2.1 mi |
17:26 |
8:16 |
|
| 2/18/2024 |
Run |
|
Easy |
2.0 mi |
17:26 |
8:43 |
|
| 3/2/2022 |
Run |
|
Easy |
2.3 mi |
17:26 |
7:45 |
|
| 2/14/2021 |
Run |
|
Easy |
2.2 mi |
17:28 |
8:08 |
|
| 11/16/2018 |
Run |
|
Easy |
2.3 mi |
17:30 |
7:47 |
|
| 3/31/2024 |
Run |
|
Easy |
2.0 mi |
17:31 |
8:46 |
|
| 12/31/2023 |
Run |
|
Easy |
2.0 mi |
17:31 |
8:46 |
|
| 2/17/2024 |
Run |
|
Easy |
2.0 mi |
17:32 |
8:46 |
|
| 10/6/2020 |
Run |
|
Easy |
2.2 mi |
17:38 |
8:01 |
|
| 6/14/2019 |
Run |
|
Easy |
2.1 mi |
17:42 |
8:26 |
|
| 7/26/2018 |
Run |
|
Easy |
2.1 mi |
17:51 |
8:43 |
|
| 4/17/2024 |
Run |
|
Easy |
2.0 mi |
17:55 |
8:58 |
|
| 9/11/2021 |
Run |
|
Easy |
2.4 mi |
17:58 |
7:35 |
|
| 4/11/2021 |
Run |
|
Easy |
2.1 mi |
18:00 |
8:35 |
|
| 11/24/2022 |
Run |
|
Race |
3.1 mi |
18:00 |
5:47 |
|
| 12/14/2022 |
Run |
|
Easy |
2.0 mi |
18:05 |
9:03 |
|
| 8/13/2022 |
Run |
|
Race |
3.1 mi |
18:05 |
5:49 |
|
| 2/15/2020 |
Run |
|
Easy |
2.3 mi |
18:06 |
8:03 |
|
| 1/6/2023 |
Run |
|
Easy |
1.7 mi |
18:06 |
10:59 |
|
| 10/10/2018 |
Run |
|
Easy |
2.1 mi |
18:07 |
8:38 |
|
| 11/28/2020 |
Run |
|
Easy |
2.1 mi |
18:07 |
8:38 |
|
| 11/7/2020 |
Run |
|
Easy |
2.2 mi |
18:12 |
8:28 |
|
| 11/26/2023 |
Run |
|
Easy |
2.3 mi |
18:13 |
8:04 |
|
| 10/8/2022 |
Run |
|
Easy |
2.3 mi |
18:13 |
8:04 |
|
| 12/15/2022 |
Run |
|
Easy |
2.1 mi |
18:14 |
8:54 |
|
| 11/25/2021 |
Run |
|
Race |
3.1 mi |
18:14 |
5:52 |
|
| 9/17/2022 |
Run |
|
Race |
3.1 mi |
18:19 |
5:52 |
|
| 2/23/2021 |
Run |
|
Easy |
2.3 mi |
18:20 |
8:10 |
|
| 2/16/2024 |
Run |
|
Easy |
2.3 mi |
18:21 |
8:10 |
|
| 7/16/2023 |
Run |
|
Easy |
2.3 mi |
18:21 |
8:10 |
|
| 11/8/2020 |
Run |
|
Easy |
2.2 mi |
18:21 |
8:33 |
|
| 5/6/2021 |
Run |
|
Race |
3.1 mi |
18:24 |
5:55 |
|
| 10/14/2019 |
Run |
|
Race |
3.1 mi |
18:25 |
5:57 |
|
| 10/6/2019 |
Run |
|
Easy |
2.3 mi |
18:30 |
8:14 |
|
| 10/7/2020 |
Run |
|
Easy |
2.6 mi |
18:31 |
7:16 |
|
| 4/8/2019 |
Easy |
|
Weights |
2.4 mi |
18:31 |
7:53 |
|
| 10/21/2020 |
Run |
|
Easy |
2.2 mi |
18:34 |
8:38 |
|
| 4/29/2023 |
Run |
|
Race |
3.1 mi |
18:34 |
5:56 |
|
| 11/15/2023 |
Run |
|
Easy |
2.0 mi |
18:36 |
9:18 |
|
| 7/12/2021 |
Run |
|
Race |
3.2 mi |
18:38 |
5:48 |
|
| 9/8/2020 |
Run |
|
Easy |
2.5 mi |
18:38 |
7:28 |
|
| 3/7/2024 |
Run |
|
Easy |
2.0 mi |
18:43 |
9:22 |
|
| 9/10/2020 |
Run |
|
Easy |
2.3 mi |
18:44 |
8:20 |
|
| 5/9/2023 |
Run |
|
Easy |
2.0 mi |
18:44 |
9:22 |
|
| 2/24/2021 |
Run |
|
Easy |
2.3 mi |
18:48 |
8:22 |
|
| 10/15/2018 |
Run |
|
Easy |
2.4 mi |
18:51 |
8:02 |
|
| 5/9/2021 |
Run |
|
Easy |
2.3 mi |
18:53 |
8:24 |
|
| 4/2/2020 |
Run |
|
Easy |
2.3 mi |
18:54 |
8:24 |
|
| 3/13/2022 |
Run |
|
Race |
3.2 mi |
18:54 |
5:59 |
|
| 9/1/2018 |
Run |
|
Race |
3.1 mi |
18:54 |
6:06 |
|
| 2/26/2021 |
Run |
|
Race |
3.2 mi |
18:56 |
6:01 |
|
| 12/10/2022 |
Run |
|
Easy |
1.7 mi |
18:56 |
11:29 |
|
| 10/16/2020 |
Run |
|
Easy |
2.6 mi |
18:57 |
7:18 |
|
| 6/27/2023 |
Run |
|
Easy |
2.1 mi |
19:00 |
9:17 |
|
| 8/15/2019 |
Run |
|
Race |
3.2 mi |
19:01 |
6:03 |
|
| 3/4/2020 |
Run |
|
Easy |
2.3 mi |
19:02 |
8:28 |
|
| 12/17/2019 |
Run |
|
Easy |
2.3 mi |
19:04 |
8:29 |
|
| 7/4/2018 |
Run |
|
Race |
3.1 mi |
19:07 |
6:10 |
|
| 6/21/2023 |
Run |
|
Easy |
2.1 mi |
19:09 |
9:08 |
|
| 6/11/2020 |
Run |
|
Interval |
3.1 mi |
19:12 |
6:08 |
|
| 9/9/2017 |
Run |
|
Race |
3.1 mi |
19:14 |
6:13 |
|
| 10/6/2018 |
Run |
|
Easy |
2.1 mi |
19:23 |
9:12 |
|
| 8/13/2019 |
Run |
|
Easy |
2.4 mi |
19:28 |
8:18 |
|
| 11/19/2018 |
Run |
|
Easy |
2.3 mi |
19:33 |
8:42 |
|
| 11/29/2020 |
Run |
|
Easy |
2.3 mi |
19:36 |
8:43 |
|
| 5/16/2021 |
Run |
|
Easy |
2.3 mi |
19:38 |
8:33 |
|
| 8/31/2019 |
Run |
|
Race |
3.2 mi |
19:41 |
6:15 |
|
| 10/17/2023 |
Run |
|
Easy |
2.0 mi |
19:42 |
9:51 |
|
| 10/22/2023 |
Run |
|
Easy |
2.3 mi |
19:46 |
8:48 |
|
| 2/9/2019 |
Easy |
|
Weights |
6.1 mi |
19:50 |
3:16 |
|
| 3/25/2018 |
Run |
|
Easy |
1.5 mi |
19:52 |
13:10 |
|
|