Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/29/2018 Run   Easy 0.3 mi 2:00 8:00
6/30/2018 Run   Easy 0.3 mi 2:04 8:15
7/19/2018 Run   Interval 0.3 mi 2:08 6:54
4/8/2018 Run   Easy 0.4 mi 3:11 7:57
8/26/2017 Run   Easy 0.4 mi 3:39 8:30
7/4/2023 Run   Easy 0.8 mi 5:25 6:57
7/4/2023 Run   Race 1.0 mi 5:29 5:29
10/4/2020 Run   Easy 1.0 mi 6:56 6:53
12/17/2023 Run   Easy 1.1 mi 7:40 7:15
10/10/2020 Run   Easy 1.0 mi 8:28 8:14
1/23/2018 Run   Easy 1.0 mi 8:29 8:29
9/27/2017 Run   Easy 1.0 mi 8:33 8:33
10/5/2019 Run   Easy 1.0 mi 8:35 8:35
10/12/2023 Run   Easy 1.1 mi 8:37 8:13
1/25/2024 Run   Easy 1.1 mi 8:41 7:54
12/4/2022 Run   Easy 1.0 mi 8:45 8:46
1/23/2024 Run   Easy 1.1 mi 8:47 7:47
1/24/2024 Run   Easy 1.1 mi 8:47 7:55
12/8/2022 Run   Easy 1.0 mi 8:48 8:43
5/16/2023 Run   Easy 1.1 mi 8:48 8:24
12/9/2022 Run   Easy 1.0 mi 8:54 8:54
10/28/2020 Run   Easy 1.2 mi 8:58 7:48
3/24/2024 Run   Easy 1.3 mi 9:03 7:15
10/6/2018 Run   Easy 1.1 mi 9:09 8:33
12/7/2022 Run   Easy 1.0 mi 9:13 9:14
5/14/2023 Run   Easy 1.1 mi 9:15 8:49
5/15/2023 Run   Easy 1.1 mi 9:18 8:52
3/9/2024 Run   Easy 1.3 mi 9:23 7:27
12/21/2023 Run   Easy 1.1 mi 9:28 9:01
4/2/2024 Run   Easy 1.1 mi 9:31 8:59
11/3/2019 Run   Easy 1.3 mi 9:37 7:28
7/4/2018 Run   Easy 1.2 mi 9:39 8:03
6/4/2023 Run   Easy 1.1 mi 9:40 9:13
11/13/2022 Run   Easy 1.1 mi 9:41 9:14
12/6/2022 Run   Easy 1.0 mi 9:44 9:44
11/3/2019 Run   Easy 1.1 mi 9:44 8:52
3/29/2020 Run   Easy 1.2 mi 9:53 8:36
7/20/2020 Run   Easy 1.2 mi 9:53 8:36
5/12/2023 Run   Easy 1.1 mi 9:53 9:26
10/6/2022 Run   Easy 1.1 mi 9:58 9:30
9/9/2017 Run   Easy 1.2 mi 9:58 8:41
3/24/2019 Run   Easy 1.3 mi 9:59 7:56
4/1/2024 Run   Easy 1.1 mi 10:03 9:35
10/25/2020 Run   Easy 1.3 mi 10:03 8:03
3/29/2020 Run   Easy 1.3 mi 10:03 7:56
10/5/2019 Run   Easy 1.3 mi 10:05 7:46
8/15/2019 Run   Easy 1.3 mi 10:06 7:58
10/20/2019 Run   Easy 1.3 mi 10:12 7:55
5/10/2023 Run   Easy 1.1 mi 10:14 9:18
7/20/2023 Run   Easy 1.1 mi 10:17 9:48
12/3/2018 Run   Easy 1.3 mi 10:22 8:18
11/17/2023 Run   Easy 1.1 mi 10:23 9:54
9/9/2017 Run   Easy 1.4 mi 10:36 7:41
5/8/2023 Run   Easy 1.1 mi 10:49 10:19
2/19/2021 Run   Easy 1.4 mi 10:50 8:02
11/16/2023 Run   Easy 1.1 mi 10:51 10:20
1/23/2022 Run   Easy 1.0 mi 10:53 10:47
4/4/2020 Run   Easy 1.4 mi 10:55 7:48
10/20/2019 Run   Easy 1.4 mi 11:09 7:58
4/29/2023 Run   Easy 1.1 mi 11:21 10:14
1/13/2024 Run   Easy 1.1 mi 11:25 10:53
4/8/2018 Run   Easy 1.5 mi 11:27 7:27
2/26/2021 Run   Easy 1.5 mi 11:36 7:45
5/7/2023 Run   Easy 1.1 mi 11:40 11:07
9/5/2023 Run   Easy 1.1 mi 11:42 11:09
9/7/2023 Run   Easy 1.1 mi 11:48 11:15
9/11/2022 Run   Easy 1.0 mi 11:50 11:43
3/22/2021 Run   Easy 1.2 mi 12:04 9:44
1/14/2018 Run   Easy 1.6 mi 12:05 7:45
11/21/2023 Run   Easy 1.1 mi 12:06 10:55
10/26/2020 Run   Easy 1.5 mi 12:14 8:10
3/3/2020 Run   Easy 1.3 mi 12:25 9:47
3/2/2020 Run   Easy 1.3 mi 12:39 10:08
10/7/2023 Run   Easy 1.5 mi 12:44 8:30
9/13/2020 Run   Easy 1.8 mi 12:47 7:11
9/1/2018 Run   Easy 1.5 mi 13:08 8:32
11/3/2020 Run   Easy 1.4 mi 13:14 9:49
10/16/2023 Run   Easy 1.3 mi 13:29 10:47
10/15/2023 Run   Easy 1.0 mi 14:00 14:00
5/21/2023 Run   Easy 1.7 mi 14:21 8:42
4/29/2023 Run   Easy 1.9 mi 14:25 7:48
4/4/2020 Run   Easy 1.8 mi 14:27 8:16
8/8/2020 Run   Easy 2.1 mi 14:41 7:08
10/4/2018 Run   Easy 1.2 mi 14:44 12:43
4/2/2022 Run   Easy 1.8 mi 14:47 8:27
3/13/2021 Run   Easy 2.1 mi 14:59 7:19
4/2/2022 Run   Easy 2.1 mi 15:00 7:09
1/29/2022 Run   Easy 1.6 mi 15:26 9:58
1/28/2024 Run   Easy 2.0 mi 15:27 7:44
10/18/2020 Run   Easy 1.6 mi 15:41 9:48
10/2/2021 Run   Easy 1.7 mi 15:47 9:34
3/27/2021 Run   Easy 2.1 mi 15:49 7:43
10/14/2019 Run   Easy 2.0 mi 15:49 7:55
3/24/2024 Run   Easy 2.0 mi 15:57 7:59
3/29/2018 Run   Easy 2.1 mi 15:58 7:48
4/10/2020 Run   Easy 2.1 mi 16:02 7:45
1/27/2024 Run   Easy 2.0 mi 16:02 7:59
10/24/2020 Run   Easy 2.1 mi 16:08 7:42
3/3/2018 Run   Easy 2.1 mi 16:09 7:51
1/9/2023 Run   Easy 2.1 mi 16:19 7:58
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