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Summary
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About Me
Run: Interval
Previous
Next
12/18/2009
Date
2:10 PM
Time
3 mi
Distance
29:30.
17
Duration
9:47 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Silver/Red)
Health
Weight
200 lb
Avg HR
153 bpm
Max HR
154 bpm
kilojoules
1912
Weather
Temperature
50 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
SportsPlex
Comments
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