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Summary
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About Me
Run: Tempo
Previous
Next
4/14/2010
Date
7:50 AM
Time
3 mi
Distance
28:56.
85
Duration
9:32 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Silver/Red (2)
Health
Weight
195 lb
Avg HR
145 bpm
Max HR
149 bpm
kilojoules
1877
Weather
Temperature
60 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
SportsPlex
Comments
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