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Summary
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About Me
Run: Race
Previous
Next
9/13/2008
Date
7:30 AM
Time
3.1 mi
Distance
27:36
Duration
8:50 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Silver/Red)
Health
Weight
185 lb
Avg HR
151 bpm
Max HR
160 bpm
Rest HR
48 bpm
kilojoules
1833
VO2max
34.4
Weather
Temperature
80 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Unknown Race
Comments
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