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Run: Easy Previous Next

9/1/2008

Date

6:30 AM

Time

2.7 mi

Distance

28:26

Duration

10:28 mi

Pace

Equipment

ASICS Gel-Nimbus 9 (Silver/Red)

Health

Weight183 lb

Avg HR131 bpm

Max HR150 bpm

Rest HR48 bpm

kilojoules1576

Weather

Temperature77 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseSportsPlex

Notes

easy run... started raining..

Comments