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Summary
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About Me
Run: Easy
Previous
Next
3/2/2008
Date
6:30 AM
Time
4.5 mi
Distance
53:25
Duration
11:53 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (1)
Health
Weight
185 lb
Avg HR
136 bpm
kilojoules
2636
Weather
Temperature
47 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
SportsPlex
Notes
Real foggy
Comments
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