Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing BFrank's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
8/12/2008
Date
6:00 PM
Time
2 mi
Distance
17:16
Duration
8:38 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Silver/Yellow)
Health
Weight
183 lb
Rest HR
48 bpm
kilojoules
1159
VO2max
34.3
Weather
Temperature
75 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Long Leaf Trace
Notes
predicted time: 17:00
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help