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Run: Long Previous Next

1/25/2010

Date

8:55 AM

Time

9 mi

Distance

1:36:35.92

Duration

10:42 mi

Pace

Equipment

ASICS Gel-Nimbus 9 (Silver/Red (2)

Health

Weight195 lb

Avg HR141 bpm

Max HR154 bpm

kilojoules5575

Weather

Temperature45 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
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Map

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