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Summary
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About Me
Run: Race
Previous
Next
10/25/2008
Date
8:00 AM
Time
3.1 mi
Distance
25:34
Duration
8:22 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Silver/Yellow(2)
Health
Weight
185 lb
Avg HR
156 bpm
Max HR
162 bpm
Rest HR
48 bpm
kilojoules
1792
VO2max
36.6
Weather
Temperature
43 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Race Result
Ages 50 - 59
2
Map
Course
Rotary Fest 5K
Notes
2nd in a/g
new PR
Comments
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