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About Me
Run: Hill
Previous
Next
11/12/2014
Date
9:40 AM
Time
4.5 mi
Distance
45:04.
04
Duration
10:01 mi
Pace
Equipment
ASICS Gel-Cumuluus-16
Health
Weight
180 lb
Avg HR
147 bpm
Max HR
169 bpm
kilojoules
2565
Weather
Temperature
50 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
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