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Summary
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About Me
Run: Easy
Previous
Next
10/15/2008
Date
7:00 AM
Time
3 mi
Distance
31:31
Duration
10:27 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Silver/Yellow)
Health
Weight
189 lb
Avg HR
130 bpm
Max HR
140 bpm
Rest HR
48 bpm
kilojoules
1807
Weather
Temperature
68 F
Conditions
Ratings
Effort
4 / 10
Quality
7 / 10
Map
Course
SportsPlex
Comments
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