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Summary
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About Me
Run: Tempo
Previous
Next
10/14/2009
Date
7:30 AM
Time
5 mi
Distance
51:56.
93
Duration
10:21 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Silver/Red)
Health
Weight
192 lb
Avg HR
143 bpm
Max HR
155 bpm
kilojoules
3052
Weather
Temperature
70 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
SportsPlex
Comments
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