Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing BFrank's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Bike: Long
Previous
Next
5/10/2012
Date
6:16 AM
Time
55.9 mi
Distance
4:34:46.
97
Duration
12.2 mi / hr
Speed
Equipment
Trek T 5000
Health
Weight
190 lb
kilojoules
9468
Weather
Temperature
80 F
Ratings
Effort
8 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
Long Leaf Trace
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help