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Run: Easy Previous Next

4/15/2008

Date

1:00 PM

Time

10 mi

Distance

1:52:46

Duration

11:16 mi

Pace

Equipment

ASICS Gel-Nimbus 9 (1)

Health

Weight185 lb

Avg HR137 bpm

Max HR150 bpm

Rest HR50 bpm

kilojoules5869

Weather

Temperature55 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseSportsPlex

Notes

1st 10 mile run

Comments