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Run: Race Previous Next

9/20/2008

Date

8:00 AM

Time

3.2 mi

Distance

26:57

Duration

8:32 mi

Pace

Equipment

ASICS Gel-Nimbus 9 (Silver/Red)

Health

Weight185 lb

Avg HR150 bpm

Max HR164 bpm

Rest HR48 bpm

kilojoules1851

VO2max35.8

Weather

Temperature70 F

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Race Result

Ages 55 - 592

Map

CourseSouth Central Classic 5K

Notes

2nd in A/G

Comments