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Summary
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Run: Warm ^, Cool Dow
Previous
Next
10/24/2011
Date
6:58 AM
Time
0.5 mi
Distance
9:00.
53
Duration
17:40 mi
Pace
Equipment
ASICS Gel-Nimbus12 (blue & white)
Health
Weight
190 lb
Avg HR
93 bpm
Max HR
105 bpm
kilojoules
307
Splits
Graphs
Map
Initializing charts...
Course
SportsPlex
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