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Run: Interval Previous Next

7/16/2016

Date

5:16 AM

Time

12.5 mi

Distance

2:58:41.07

Duration

14:22 mi

Pace

Equipment

Hoka Bondi 4 (Gray #2)

Health

Weight187 lb

Avg HR108 bpm

Max HR138 bpm

kilojoules7372

Weather

Temperature75 F

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Splits
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Map

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CourseHoward Tech Park

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