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Summary
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About Me
Run: Tempo
Previous
Next
9/15/2011
Date
6:59 AM
Time
3 mi
Distance
28:32.
07
Duration
9:27 mi
Pace
Equipment
ASICS Gel - Nimubs 12 (Neon)
Health
Weight
190 lb
Avg HR
136 bpm
Max HR
151 bpm
kilojoules
1817
Weather
Temperature
73 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
SportsPlex
Comments
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