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Summary
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About Me
Run: Easy
Previous
Next
11/5/2008
Date
6:40 AM
Time
5 mi
Distance
53:30
Duration
10:39 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Silver/Yellow)
Health
Weight
185 lb
Avg HR
139 bpm
Max HR
150 bpm
Rest HR
48 bpm
kilojoules
2946
Weather
Temperature
45 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Big Ten
Comments
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