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Summary
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About Me
Run: Race
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11/12/2011
Date
8:41 AM
Time
3.1 mi
Distance
27:01.
15
Duration
8:37 mi
Pace
Equipment
ASICS Gel-Nimbus12 (blue & white)
Health
Weight
190 lb
Avg HR
152 bpm
Max HR
172 bpm
kilojoules
1889
VO2max
35.4
Weather
Temperature
45 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
Thames 5K
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