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Summary
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About Me
Run: Easy
Previous
Next
1/5/2009
Date
10:10 AM
Time
3 mi
Distance
34:26
Duration
11:22 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Silver/Red)
Health
Weight
190 lb
Avg HR
147 bpm
Max HR
173 bpm
Rest HR
50 bpm
kilojoules
1823
Weather
Temperature
57 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
SportsPlex
Comments
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