Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing BFrank's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Bike: Hills
Previous
Next
11/4/2013
Date
2:42 PM
Time
5.2 mi
Distance
29:52.
49
Duration
10.48 mi / hr
Speed
Equipment
Giant Suede
Health
Weight
195 lb
kilojoules
902
Weather
Temperature
68 F
Conditions
Ratings
Effort
6 / 10
Quality
4 / 10
Splits
Graphs
Map
Initializing charts...
Course
Neighborhood
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help