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Summary
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About Me
Run: Tempo
Previous
Next
4/9/2008
Date
7:00 AM
Time
3.1 mi
Distance
28:41
Duration
9:14 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (1)
Health
Weight
185 lb
Avg HR
148 bpm
Max HR
158 bpm
Rest HR
50 bpm
kilojoules
1822
Weather
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
SportsPlex
Comments
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