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Summary
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About Me
Run: Race
Previous
Next
10/31/2009
Date
8:05 AM
Time
3.1 mi
Distance
28:22.
14
Duration
9:08 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Silver/Red)
Health
Avg HR
160 bpm
Max HR
180 bpm
VO2max
33
Weather
Temperature
50 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Tec Park @ Ellisville
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