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Summary
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About Me
Run: Easy
Previous
Next
1/7/2009
Date
8:00 AM
Time
2 mi
Distance
23:43
Duration
11:45 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Silver/Yellow)
Health
Weight
190 lb
Avg HR
143 bpm
Max HR
176 bpm
Rest HR
50 bpm
kilojoules
1215
Weather
Temperature
47 F
Conditions
Ratings
Effort
7 / 10
Quality
4 / 10
Map
Course
SportsPlex
Comments
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