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Summary
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About Me
Run: Easy
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Next
11/9/2008
Date
8:30 AM
Time
3.8 mi
Distance
41:55
Duration
11:02 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Silver/Yellow)
Health
Weight
185 lb
Avg HR
136 bpm
Max HR
150 bpm
Rest HR
48 bpm
kilojoules
2226
Weather
Temperature
41 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Big Ten
Comments
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