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Summary
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About Me
Run: Hill
Previous
Next
5/7/2015
Date
6:19 AM
Time
4 mi
Distance
45:25.
42
Duration
11:20 mi
Pace
Equipment
ASICS Gel-Nimbus 15 - T3BON
Health
Weight
177 lb
Avg HR
126 bpm
Max HR
137 bpm
kilojoules
2247
Weather
Temperature
62 F
Conditions
Ratings
Effort
8 / 10
Quality
5 / 10
Splits
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