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Summary
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About Me
Run: Hill
Previous
Next
4/17/2008
Date
10:30 AM
Time
3.3 mi
Distance
31:57
Duration
9:47 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Silver/Yellow)
Health
Weight
185 lb
Avg HR
143 bpm
Max HR
155 bpm
Rest HR
50 bpm
kilojoules
1915
Weather
Temperature
65 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Neighborhood
Notes
1st run in Silver/Yellow
Comments
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