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Run: Race Previous Next

9/26/2009

Date

7:59 AM

Time

3.2 mi

Distance

31:43.47

Duration

10:03 mi

Pace

Equipment

ASICS Gel-Nimbus 9 (Silver/Red (2)

Health

Weight195 lb

Avg HR150 bpm

Max HR166 bpm

kilojoules1951

VO2max29.4

Weather

Temperature75 F

Conditions

Ratings

Effort7 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseSouth Central Classic 5K

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