Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
9/24/2011 Run
Long Leaf Trace 5K
Race 2.6 mi 22:40 8:46
10/23/2010 Run
Long Leaf Trace 5K
Race 3.1 mi 25:55 8:25
3/27/2010 Run
Long Leaf Trace 5K
Race 3.1 mi 27:25 8:53
3/19/2010 Run
Long Leaf Trace 5K
Race 3.1 mi 27:48 8:58
3/21/2009 Run
Long Leaf Trace 5K
Race 3.1 mi 27:19 8:47
3/26/2011 Run
Long Leaf Trace 5K
Race 3.1 mi 28:07 9:03
2/28/2009 Run
Long Leaf Trace 5K
Race 3.1 mi 28:44 9:13
10/22/2010 Run
Long Leaf Trace 5K
Race 3.1 mi 26:10 8:24
3/13/2009 Run
Long Leaf Trace 5K
Race 3.1 mi 28:16 9:02
3/12/2011 Run
Long Leaf Trace 5K
Race 3.1 mi 26:09 8:22
2/23/2008 Run
Long Leaf Trace 5K
Race 3.2 mi 30:10 9:35
3/8/2008 Run
Long Leaf Trace 5K
Race 3.2 mi 29:21 9:20
4/26/2008 Run
Long Leaf Trace 5K
Race 3.2 mi 28:38 9:01