Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
9/24/2011 Run
Long Leaf Trace
Race 1.1 mi 9:57 9:29
8/26/2008 Run
Long Leaf Trace
Race 2.0 mi 16:22 8:11
8/19/2008 Run
Long Leaf Trace
Race 2.0 mi 16:35 8:18
8/31/2010 Run
Long Leaf Trace
Race 2.0 mi 17:00 8:30
8/5/2008 Run
Long Leaf Trace
Race 2.0 mi 17:03 8:32
8/12/2008 Run
Long Leaf Trace
Race 2.0 mi 17:16 8:38
8/10/2010 Run
Long Leaf Trace
Race 2.0 mi 17:38 8:49
8/24/2010 Run
Long Leaf Trace
Race 2.0 mi 17:47 8:54
8/11/2009 Run
Long Leaf Trace
Race 2.0 mi 18:30 9:15
9/1/2009 Run
Long Leaf Trace
Race 2.0 mi 18:30 9:15
8/25/2009 Run
Long Leaf Trace
Race 2.0 mi 21:30 10:45
10/10/2009 Run
Long Leaf Trace
Race 3.0 mi 27:31 9:11
10/24/2015 Run
Long Leaf Trace
Race 3.1 mi 27:40 9:01
1/22/2011 Run
Long Leaf Trace
Race 5.1 mi 46:52 9:16
10/25/2015 Run
Long Leaf Trace
Race 6.2 mi 59:34 9:42