Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
12/4/2010 Run
Petal Christmas 5K
Race 3.1 mi 25:54 8:17
10/23/2010 Run
Long Leaf Trace 5K
Race 3.1 mi 25:55 8:25
10/30/2010 Run
Rotary Fest 5K
Race 3.1 mi 25:56 8:19
11/8/2008 Run
HealthTrust Scrub 5K
Race 3.1 mi 26:05 8:25
3/12/2011 Run
Long Leaf Trace 5K
Race 3.1 mi 26:09 8:22
10/22/2010 Run
Long Leaf Trace 5K
Race 3.1 mi 26:10 8:24
10/29/2011 Run
Rotary Fest 5K
Race 3.1 mi 26:28 8:36
11/13/2010 Run
South Jones 5K
Race 3.1 mi 26:41 8:40
9/6/2008 Run
Unknown Race
Race 3.1 mi 27:05 8:41
11/5/2011 Run
Hustle for Honduras
Race 3.1 mi 27:08 8:47
3/21/2009 Run
Long Leaf Trace 5K
Race 3.1 mi 27:19 8:47
2/26/2011 Run
University Baptish Church 5K
Race 3.1 mi 27:20 8:51
3/27/2010 Run
Long Leaf Trace 5K
Race 3.1 mi 27:25 8:53
9/13/2008 Run
Unknown Race
Race 3.1 mi 27:36 8:50
8/29/2015 Run
Swinging Bridge 5K
Race 3.1 mi 27:41 8:56
3/19/2010 Run
Long Leaf Trace 5K
Race 3.1 mi 27:48 8:58
6/4/2011 Run
Bayfest 5K
Race 3.1 mi 27:51 9:00
4/19/2008 Run
Unknown Race
Race 3.1 mi 27:54 9:00
5/15/2015 Run
Sharon Glo Run
Race 3.1 mi 27:59 9:02
3/26/2011 Run
Long Leaf Trace 5K
Race 3.1 mi 28:07 9:03
5/3/2008 Run
Day In The Park
Race 3.1 mi 28:11 9:02
1/24/2015 Run
Frosty 5K
Race 3.1 mi 28:11 9:06
10/22/2011 Run
South Central Classic 5K
Race 3.1 mi 28:12 9:03
5/2/2015 Run
Day In The Park
Race 3.1 mi 28:14 9:07
3/13/2009 Run
Long Leaf Trace 5K
Race 3.1 mi 28:16 9:02
10/29/2015 Run
Run for the BooBees
Race 3.1 mi 28:17 9:11
4/18/2015 Run
Mustang 5K
Race 3.1 mi 28:21 9:09
10/31/2009 Run
Tec Park @ Ellisville
Race 3.1 mi 28:22 9:08
8/2/2008 Run
Unknown Race
Race 3.1 mi 28:28 9:08
4/5/2008 Run
Firefly 5K
Race 3.1 mi 28:35 9:10
2/28/2009 Run
Long Leaf Trace 5K
Race 3.1 mi 28:44 9:13
8/16/2008 Run
Unknown Race
Race 3.1 mi 28:47 9:12
4/5/2008 Run
F.O.G. 5K
Race 3.1 mi 28:53 9:16
5/1/2010 Run
Petal For Relay 5K
Race 3.1 mi 29:08 9:24
11/1/2014 Run
Howard Tech Park
Race 3.1 mi 29:11 9:29
3/15/2008 Run
Neighborhood
Race 3.1 mi 29:29 9:31
10/30/2014 Run
Run for the BooBees
Race 3.1 mi 30:01 9:43
9/12/2009 Run
JCJC 5K
Race 3.1 mi 30:12 9:41
6/16/2012 Run
Running for Gold 5K
Race 3.1 mi 30:28 9:54
5/5/2012 Run
Day In The Park
Race 3.1 mi 30:55 10:03
6/8/2012 Run
Get Up & Glow 5K
Race 3.1 mi 30:56 9:59
6/28/2008 Run
Unknown Race
Race 3.1 mi 31:12 9:59
9/8/2007 Run
JCJC 5K
Race 3.1 mi 31:47 10:14
7/10/2010 Run
Swinging Bridge 5K
Race 3.1 mi 31:58 10:13
7/12/2008 Run
Unknown Race
Race 3.1 mi 32:12 10:20
6/13/2009 Run
Blueberry 5K
Race 3.1 mi 32:19 10:26
7/16/2011 Run
Watermelon Festival 5K
Race 3.1 mi 32:20 10:26
10/27/2007 Run
Unknown Race
Race 3.1 mi 32:41 10:33
9/3/2007 Run
Labor Day 5K
Race 3.1 mi 32:42 10:33
10/10/2007 Run
Unknown Race
Race 3.1 mi 33:05 10:41
2/2/2013 Run
Run 2 Eat 5K
Race 3.1 mi 33:45 10:54
4/14/2012 Run
USM
Race 3.1 mi 34:00 10:59
6/26/2010 Run
Tomato 5K
Race 3.1 mi 35:00 11:20
9/22/2007 Run
Unknown Race
Race 5.0 km 35:40 11:29
9/6/2014 Run
Swinging Bridge 5K
Race 3.1 mi 35:43 11:32
9/29/2007 Run   Race 3.1 mi 36:13 11:41
4/1/2017 Run
Rise & Shine
Race 3.1 mi 40:02 13:00
3/25/2017 Run
Azalea Trail Run
Race 3.1 mi 42:18 13:34