Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
2/23/2008 Run
Long Leaf Trace 5K
Race 3.2 mi 30:10 9:35
3/8/2008 Run
Long Leaf Trace 5K
Race 3.2 mi 29:21 9:20
9/5/2011 Run
Labor Day 5K
Race 3.2 mi 28:20 9:00
4/12/2008 Run
Run For the Roses
Race 3.2 mi 28:17 8:58
6/14/2008 Run
Unknown Race
Race 3.2 mi 30:06 9:32
8/9/2008 Run
Unknown Race
Race 3.2 mi 28:21 8:59
9/20/2008 Run
South Central Classic 5K
Race 3.2 mi 26:57 8:32
9/26/2009 Run
South Central Classic 5K
Race 3.2 mi 31:43 10:03
9/21/2013 Run
Dash for the Cash
Race 3.2 mi 37:29 11:52
4/3/2010 Run
F.O.G.
Race 3.2 mi 28:36 9:02
4/10/2010 Run
Run For the Roses
Race 3.2 mi 29:29 9:18
9/25/2010 Run
Sacred Heart 5K, Longleaf Trace
Race 3.2 mi 27:39 8:44
4/26/2008 Run
Long Leaf Trace 5K
Race 3.2 mi 28:38 9:01
9/11/2010 Run
The Bridge 5K, Madison
Race 3.2 mi 32:49 10:20
11/6/2010 Run
Hustle for Honduras
Race 3.2 mi 26:30 8:20
8/23/2008 Run
Oak Grove 5K
Race 3.2 mi 26:25 8:17
2/5/2011 Run
Run 2 Eat 5K
Race 3.2 mi 28:49 9:02