| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/8/2008 |
Bike |
Crepe Myrtle |
Easy |
2.8 mi |
20:00 |
7:06 |
 |
| 4/1/2008 |
Run |
Crepe Myrtle |
Hill |
3.1 mi |
31:42 |
10:10 |
|
| 4/1/2008 |
Run |
Crepe Myrtle |
Warm ^, Cool Dow |
1.0 mi |
16:00 |
16:00 |
|
| 2/12/2008 |
Run |
Crepe Myrtle |
Walk |
3.3 mi |
57:14 |
17:12 |
|
| 9/15/2007 |
Bike |
Crepe Myrtle |
Easy |
3.3 mi |
30:00 |
9:04 |
|
|