| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/24/2017 |
Run |
Big 10 |
Backpacking |
5.6 mi |
2:31:41 |
26:57 |
 |
| 2/2/2017 |
Run |
Big 10 |
Backpacking |
5.6 mi |
2:48:44 |
30:15 |
|
| 1/18/2017 |
Run |
Big 10 |
Backpacking |
5.8 mi |
2:59:57 |
30:49 |
|
| 1/10/2017 |
Run |
Big 10 |
Backpacking |
6.0 mi |
2:34:11 |
25:42 |
|
| 1/4/2017 |
Run |
Big 10 |
Backpacking |
4.6 mi |
1:41:38 |
22:06 |
|
| 12/28/2016 |
Run |
Big 10 |
Backpacking |
5.6 mi |
2:25:12 |
25:59 |
|
| 5/1/2011 |
Bike |
Big 10 |
Hills |
26.6 mi |
2:06:26 |
4:46 |
|
| 4/30/2011 |
Bike |
Big 10 |
Easy |
2.4 mi |
13:09 |
5:36 |
|
| 4/30/2011 |
Run |
Big 10 |
Warm ^, Cool Dow |
0.7 mi |
12:40 |
19:12 |
|
| 4/30/2011 |
Run |
Big 10 |
Easy |
4.0 mi |
37:59 |
9:27 |
|
| 4/30/2011 |
Run |
Big 10 |
Warm ^, Cool Dow |
0.5 mi |
9:09 |
18:18 |
|
| 4/29/2011 |
Bike |
Big 10 |
Easy |
20.2 mi |
1:38:27 |
4:52 |
|
| 4/28/2011 |
Bike |
Big 10 |
Easy |
7.8 mi |
35:08 |
4:31 |
|
| 4/28/2011 |
Run |
Big 10 |
Easy |
4.8 mi |
51:59 |
10:48 |
|
| 4/28/2011 |
Run |
Big 10 |
Warm ^, Cool Dow |
0.5 mi |
9:08 |
18:17 |
|
| 4/27/2011 |
Run |
Big 10 |
Easy |
3.5 mi |
41:31 |
11:50 |
|
| 4/27/2011 |
Run |
Big 10 |
Warm ^, Cool Dow |
0.5 mi |
9:49 |
18:53 |
|
| 4/27/2011 |
Bike |
Big 10 |
Easy |
15.6 mi |
1:17:03 |
4:58 |
|
| 4/26/2011 |
Run |
Big 10 |
Warm ^, Cool Dow |
0.4 mi |
8:11 |
21:00 |
|
| 4/26/2011 |
Run |
Big 10 |
Easy |
3.5 mi |
34:06 |
9:48 |
|
| 4/26/2011 |
Run |
Big 10 |
Walk |
0.5 mi |
8:55 |
17:50 |
|
| 4/24/2011 |
Run |
Big 10 |
Warm ^, Cool Dow |
0.5 mi |
8:36 |
19:07 |
|
| 4/24/2011 |
Run |
Big 10 |
Easy |
2.3 mi |
22:57 |
10:07 |
|
| 4/24/2011 |
Run |
Big 10 |
Warm ^, Cool Dow |
0.5 mi |
9:41 |
18:59 |
|
| 4/23/2011 |
Bike |
Big 10 |
Easy |
20.2 mi |
1:39:02 |
4:54 |
|
| 4/22/2011 |
Bike |
Big 10 |
Easy |
13.8 mi |
1:08:34 |
4:59 |
|
| 4/22/2011 |
Run |
Big 10 |
Warm ^, Cool Dow |
0.7 mi |
13:58 |
20:34 |
|
| 4/22/2011 |
Run |
Big 10 |
Easy |
3.5 mi |
34:41 |
9:53 |
|
| 4/22/2011 |
Run |
Big 10 |
Warm ^, Cool Dow |
0.5 mi |
9:34 |
19:09 |
|
| 4/21/2011 |
Bike |
Big 10 |
Easy |
10.4 mi |
52:27 |
5:03 |
|
| 4/21/2011 |
Run |
Big 10 |
Warm ^, Cool Dow |
0.7 mi |
14:33 |
19:57 |
|
| 4/21/2011 |
Run |
Big 10 |
Easy |
3.0 mi |
30:47 |
10:10 |
|
| 4/21/2011 |
Run |
Big 10 |
Warm ^, Cool Dow |
0.5 mi |
9:17 |
18:35 |
|
| 4/20/2011 |
Bike |
Big 10 |
Easy |
5.2 mi |
24:31 |
4:43 |
|
|