Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/22/2010 Run
Dyersburg, TN
Easy 5.0 mi 52:22 10:26
5/22/2010 Run
Dyersburg, TN
Warm ^, Cool Dow 1.0 mi 18:00 18:00
11/27/2009 Run
Dyersburg, TN
Walk 2.1 mi 46:04 22:16
11/26/2009 Run
Dyersburg, TN
Walk 2.1 mi 41:28 19:45
7/19/2008 Run
Dyersburg, TN
Long 8.2 mi 1:31:23 11:10