Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/23/2018 Run Neighborhood Walk 0.4 mi 23:26 54:31 2/23/2018 Walk Neighborhood Default 0.4 mi 31:24 1:18:32 1/21/2018 Run Neighborhood Hill 3.3 mi 58:38 17:53 1/14/2018 Run Neighborhood Hill 6.0 mi 1:30:50 15:09 1/6/2018 Run Neighborhood Hill 4.1 mi 1:07:36 16:37 9/30/2017 Run Neighborhood Backpacking 3.2 mi 1:19:53 24:49 9/18/2017 Run Neighborhood Backpacking 1.3 mi 33:25 25:08 7/17/2017 Run Neighborhood Backpacking 1.5 mi 33:23 23:02 7/4/2017 Bike Neighborhood Hills 8.2 mi 33:41 4:09 2/26/2017 Bike Neighborhood Hills 9.9 mi 45:46 4:38 2/20/2017 Bike Neighborhood Hills 11.5 mi 49:41 4:19 2/18/2017 Bike Neighborhood Hills 11.9 mi 53:08 4:27 12/27/2016 Run Neighborhood Hill 5.8 mi 1:20:49 13:59 12/21/2016 Run Neighborhood Backpacking 1.3 mi 25:00 20:00 12/20/2016 Run Neighborhood Hill 4.8 mi 1:04:08 13:31 10/10/2016 Run Neighborhood Backpacking 2.0 mi 42:49 21:18 9/27/2016 Run Neighborhood Backpacking 2.0 mi 41:28 20:38 9/17/2016 Run Neighborhood Warm ^, Cool Dow 0.2 mi 4:51 21:04 9/17/2016 Run Neighborhood Hill 6.3 mi 1:32:02 14:37 7/13/2016 Run Neighborhood Hill 3.4 mi 59:48 17:33 6/14/2016 Run Neighborhood Hill 3.0 mi 46:26 15:26 1/2/2016 Run Neighborhood Hill 6.0 mi 1:12:05 12:00 11/28/2015 Bike Neighborhood Hills 14.8 mi 1:10:05 4:45 11/19/2015 Run Neighborhood Warm ^, Cool Dow 0.4 mi 6:54 18:11 11/19/2015 Run Neighborhood Hill 1.0 mi 10:08 10:03 11/19/2015 Bike Neighborhood Hills 5.5 mi 20:42 3:47 11/12/2015 Run Neighborhood Hill 1.0 mi 10:11 10:11 11/12/2015 Bike Neighborhood Hills 5.2 mi 19:40 3:49 11/12/2015 Run Neighborhood Hill 1.0 mi 10:17 10:17 11/12/2015 Run Neighborhood Warm ^, Cool Dow 0.5 mi 9:17 17:52 11/6/2015 Bike Neighborhood Hills 11.3 mi 42:38 3:48 10/22/2015 Bike Neighborhood Hills 10.4 mi 41:27 3:59 10/20/2015 Run Neighborhood Warm ^, Cool Dow 1.0 mi 18:18 17:57 10/20/2015 Run Neighborhood Hill 2.7 mi 25:53 9:33 10/20/2015 Run Neighborhood Warm ^, Cool Dow 1.0 mi 18:28 18:28 9/24/2015 Run Neighborhood Hill 4.3 mi 53:17 12:29 9/9/2015 Run Neighborhood Hill 4.0 mi 55:58 14:00 7/17/2015 Run Neighborhood Warm ^, Cool Dow 0.5 mi 10:19 20:14 7/17/2015 Run Neighborhood Hill 4.7 mi 48:16 10:11 7/17/2015 Run Neighborhood Warm ^, Cool Dow 0.6 mi 11:47 18:43 7/8/2015 Bike Neighborhood Hills 15.4 mi 59:30 3:53 6/30/2015 Bike Neighborhood Hills 12.0 mi 45:43 3:50 6/26/2015 Run Neighborhood Walk 0.3 mi 18:34 1:14:18 6/26/2015 Run Neighborhood Hill 5.2 mi 1:00:21 11:42 6/25/2015 Bike Neighborhood Hills 11.1 mi 46:19 4:10 6/25/2015 Run Neighborhood Warm ^, Cool Dow 0.5 mi 11:25 22:50 6/25/2015 Run Neighborhood Hill 4.6 mi 47:08 10:13 6/25/2015 Run Neighborhood Warm ^, Cool Dow 0.5 mi 9:13 18:06 6/13/2015 Run Neighborhood Hill 3.5 mi 56:16 15:57 6/1/2015 Run Neighborhood Warm ^, Cool Dow 0.8 mi 16:32 19:42 6/1/2015 Run Neighborhood Hill 5.0 mi 52:11 10:27 6/1/2015 Run Neighborhood Warm ^, Cool Dow 0.5 mi 8:45 17:30 5/27/2015 Run Neighborhood Warm ^, Cool Dow 0.6 mi 11:09 20:17 5/27/2015 Run Neighborhood Hill 4.0 mi 40:47 10:12 5/27/2015 Run Neighborhood Warm ^, Cool Dow 0.5 mi 8:43 17:26 5/7/2015 Run Neighborhood Warm ^, Cool Dow 0.5 mi 10:11 19:59 5/7/2015 Run Neighborhood Hill 4.0 mi 45:25 11:20 5/7/2015 Run Neighborhood Warm ^, Cool Dow 0.5 mi 9:04 18:09 5/1/2015 Bike Neighborhood Hills 8.6 mi 34:40 4:03 5/1/2015 Bike Neighborhood Hills 0.4 mi 1:35 3:58 4/29/2015 Run Neighborhood Hill 3.4 mi 44:55 13:18 4/23/2015 Run Neighborhood Hill 5.2 mi 1:04:18 12:27 4/9/2015 Run Neighborhood Hill 5.0 mi 54:00 10:48 4/1/2015 Run Neighborhood Hill 2.0 mi 20:00 10:00 4/1/2015 Run Neighborhood Warm ^, Cool Dow 1.5 mi 28:00 18:40 3/24/2015 Run Neighborhood Hill 0.8 mi 12:14 15:30 3/17/2015 Run Neighborhood Hill 4.2 mi 52:19 12:37 2/19/2015 Run Neighborhood Warm ^, Cool Dow 0.5 mi 9:22 18:44 2/19/2015 Run Neighborhood Hill 2.0 mi 21:26 10:40 2/19/2015 Run Neighborhood Warm ^, Cool Dow 0.5 mi 8:38 17:16 2/4/2015 Run Neighborhood Warm ^, Cool Dow 0.6 mi 11:05 20:09 2/4/2015 Run Neighborhood Hill 2.0 mi 21:40 10:44 2/4/2015 Run Neighborhood Warm ^, Cool Dow 0.5 mi 8:44 17:28 1/28/2015 Run Neighborhood Warm ^, Cool Dow 0.6 mi 12:00 19:22 1/28/2015 Run Neighborhood Hill 4.0 mi 41:04 10:14 1/28/2015 Run Neighborhood Warm ^, Cool Dow 0.5 mi 8:38 16:56 1/21/2015 Run Neighborhood Warm ^, Cool Dow 0.8 mi 14:25 18:16 1/21/2015 Run Neighborhood Hill 4.0 mi 41:59 10:29 1/21/2015 Run Neighborhood Warm ^, Cool Dow 0.5 mi 9:00 18:00 1/6/2015 Run Neighborhood Warm ^, Cool Dow 0.7 mi 12:23 18:47 1/6/2015 Run Neighborhood Hill 4.0 mi 41:25 10:20 1/6/2015 Run Neighborhood Warm ^, Cool Dow 0.5 mi 8:33 17:06 12/25/2014 Run Neighborhood Warm ^, Cool Dow 0.6 mi 11:41 19:48 12/25/2014 Run Neighborhood Hill 6.0 mi 1:05:15 10:52 12/25/2014 Run Neighborhood Warm ^, Cool Dow 0.5 mi 8:48 17:37 12/17/2014 Run Neighborhood Warm ^, Cool Dow 0.7 mi 12:50 19:10 12/17/2014 Run Neighborhood Warm ^, Cool Dow 0.7 mi 12:50 19:10 12/17/2014 Run Neighborhood Hill 5.5 mi 58:34 10:39 12/17/2014 Run Neighborhood Warm ^, Cool Dow 0.5 mi 8:32 17:05 12/15/2014 Run Neighborhood Long 5.5 mi 57:25 10:26 12/9/2014 Run Neighborhood Warm ^, Cool Dow 0.4 mi 8:04 18:47 12/9/2014 Run Neighborhood Hill 5.5 mi 59:10 10:44 12/9/2014 Run Neighborhood Warm ^, Cool Dow 0.5 mi 8:11 16:22 12/3/2014 Run Neighborhood Warm ^, Cool Dow 0.7 mi 11:56 18:22 12/3/2014 Run Neighborhood Hill 5.0 mi 49:52 9:58 12/3/2014 Run Neighborhood Warm ^, Cool Dow 0.5 mi 8:26 16:53 11/19/2014 Run Neighborhood Warm ^, Cool Dow 0.7 mi 13:33 18:34 11/19/2014 Run Neighborhood Hill 5.0 mi 48:42 9:44 11/19/2014 Run Neighborhood Warm ^, Cool Dow 0.5 mi 8:19 16:39 11/12/2014 Run Neighborhood Warm ^, Cool Dow 0.3 mi 9:14 27:11