| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/27/2016 |
Run |
Little Sawmill Road |
Hill |
8.1 mi |
1:49:03 |
13:25 |
 |
| 2/12/2016 |
Run |
Little Sawmill Road |
Hill |
9.0 mi |
1:51:12 |
12:21 |
|
| 2/6/2016 |
Run |
Little Sawmill Road |
Hill |
8.0 mi |
1:43:13 |
12:55 |
|
| 1/30/2016 |
Run |
Little Sawmill Road |
Hill |
7.1 mi |
1:30:16 |
12:45 |
|
| 1/26/2016 |
Run |
Little Sawmill Road |
Hill |
6.0 mi |
1:17:25 |
12:53 |
|
| 1/18/2016 |
Run |
Little Sawmill Road |
Hill |
8.1 mi |
1:45:23 |
13:04 |
|
| 7/30/2015 |
Run |
Little Sawmill Road |
Hill |
7.8 mi |
1:27:08 |
11:15 |
|
| 7/28/2015 |
Run |
Little Sawmill Road |
Hill |
7.5 mi |
1:26:12 |
11:27 |
|
| 7/23/2015 |
Run |
Little Sawmill Road |
Hill |
5.2 mi |
1:01:15 |
11:49 |
|
| 6/9/2015 |
Run |
Little Sawmill Road |
Hill |
4.8 mi |
54:24 |
11:28 |
|
| 6/9/2015 |
Run |
Little Sawmill Road |
Warm ^, Cool Dow |
0.5 mi |
8:35 |
17:10 |
|
| 6/2/2015 |
Run |
Little Sawmill Road |
Warm ^, Cool Dow |
0.8 mi |
15:14 |
19:17 |
|
| 6/2/2015 |
Run |
Little Sawmill Road |
Hill |
4.8 mi |
50:29 |
10:28 |
|
| 6/2/2015 |
Run |
Little Sawmill Road |
Warm ^, Cool Dow |
0.5 mi |
8:51 |
17:42 |
|
|