| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/27/2007 |
Run |
West Jones Track |
Easy |
3.0 mi |
35:00 |
11:40 |
 |
| 9/3/2007 |
Run |
Labor Day 5K |
Race |
3.1 mi |
32:42 |
10:33 |
|
| 9/4/2007 |
Run |
West Jones Track |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/5/2007 |
Run |
West Jones Track |
Easy |
3.1 mi |
40:00 |
12:55 |
|
| 9/6/2007 |
Run |
West Jones Track |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/8/2007 |
Run |
JCJC 5K |
Race |
3.1 mi |
31:47 |
10:14 |
|
| 9/10/2007 |
Run |
West Jones Track |
Easy |
3.5 mi |
43:11 |
12:21 |
|
| 9/11/2007 |
Run |
Payne Center |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 9/12/2007 |
Run |
West Jones Track |
Easy |
3.5 mi |
41:42 |
11:55 |
|
| 9/13/2007 |
Run |
West Jones Track |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 9/14/2007 |
Run |
West Jones Track |
Easy |
3.5 mi |
41:41 |
11:55 |
|
| 9/15/2007 |
Run |
West Jones Track |
Easy |
1.0 mi |
11:57 |
11:57 |
|
| 9/17/2007 |
Run |
West Jones Track |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 9/18/2007 |
Run |
Payne Center |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/20/2007 |
Run |
Payne Center |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/22/2007 |
Run |
Unknown Race |
Race |
5.0 km |
35:40 |
11:29 |
|
| 9/24/2007 |
Run |
Neighborhood |
Easy |
4.3 mi |
53:09 |
12:31 |
|
| 9/25/2007 |
Run |
Long Leaf Trace 5K |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 9/26/2007 |
Run |
Neighborhood |
Hill |
2.5 mi |
31:19 |
12:32 |
|
| 9/29/2007 |
Run |
|
Race |
3.1 mi |
36:13 |
11:41 |
|
| 10/1/2007 |
Run |
West Jones Track |
Easy |
4.5 mi |
53:31 |
11:54 |
|
| 10/3/2007 |
Run |
Neighborhood |
Hill |
2.5 mi |
28:02 |
11:13 |
|
| 10/5/2007 |
Run |
West Jones Track |
Easy |
2.0 mi |
20:33 |
10:17 |
|
| 10/10/2007 |
Run |
Unknown Race |
Race |
3.1 mi |
33:05 |
10:41 |
|
| 10/13/2007 |
Run |
USM Homecoming |
Race |
3.4 mi |
35:42 |
10:30 |
|
| 10/27/2007 |
Run |
Unknown Race |
Race |
3.1 mi |
32:41 |
10:33 |
|
| 1/2/2008 |
Run |
Treadmill |
Treadmill |
3.0 mi |
35:12 |
11:44 |
|
| 1/10/2008 |
Run |
Treadmill |
Treadmill |
4.0 mi |
48:00 |
12:00 |
|
| 1/27/2010 |
Run |
Neighborhood |
Hill |
5.5 mi |
1:00:52 |
11:03 |
|
|