| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/17/2018 |
Bike |
Long Leaf Trace |
Long |
30.3 mi |
2:29:29 |
4:57 |
 |
| 3/12/2018 |
Bike |
Howard Tech Park |
Easy |
13.5 mi |
1:02:17 |
4:37 |
|
| 2/1/2018 |
Bike |
Long Leaf Trace |
Long |
30.2 mi |
2:31:21 |
5:02 |
|
| 1/20/2018 |
Bike |
Howard Tech Park |
Hills |
20.0 mi |
1:41:33 |
5:06 |
|
| 1/15/2018 |
Bike |
Long Leaf Trace |
Easy |
14.2 mi |
1:16:05 |
5:21 |
|
| 1/6/2018 |
Bike |
Howard Tech Park |
Easy |
7.1 mi |
32:25 |
4:36 |
|
|