Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
1/6/2018 Bike
Howard Tech Park
Easy 7.1 mi 32:25 4:36
3/12/2018 Bike
Howard Tech Park
Easy 13.5 mi 1:02:17 4:37
1/15/2018 Bike
Long Leaf Trace
Easy 14.2 mi 1:16:05 5:21
1/20/2018 Bike
Howard Tech Park
Hills 20.0 mi 1:41:33 5:06
2/1/2018 Bike
Long Leaf Trace
Long 30.2 mi 2:31:21 5:02
3/17/2018 Bike
Long Leaf Trace
Long 30.3 mi 2:29:29 4:57