Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
3/1/2018 Run
SportsPlex
Easy 3.5 mi 1:07:13 19:30
1/6/2018 Run
Neighborhood
Hill 4.1 mi 1:07:36 16:37
1/14/2018 Run
Neighborhood
Hill 6.0 mi 1:30:50 15:09
1/21/2018 Run
Neighborhood
Hill 3.3 mi 58:38 17:53
12/22/2017 Run
SportsPlex
Interval 1.7 mi 39:17 22:59
12/24/2017 Run
SportsPlex
Interval 2.6 mi 43:17 16:32
2/9/2018 Run
SportsPlex
Interval 4.2 mi 1:09:35 16:35
3/5/2018 Run
SportsPlex
Interval 4.1 mi 1:08:26 16:49
1/1/2018 Run
Steam Whistle
Race 7.5 mi 1:43:29 13:51
12/29/2017 Run
SportsPlex
Walk 2.2 mi 39:29 18:12
1/23/2018 Run
SportsPlex
Walk 2.0 mi 37:26 18:38
2/14/2018 Run
SportsPlex
Walk 2.7 mi 51:20 18:57
2/24/2018 Run
SportsPlex
Walk 2.6 mi 50:09 19:05