| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/17/2017 |
Run |
West Jones HS Track |
Interval |
3.4 mi |
1:00:13 |
17:40 |
 |
| 7/19/2017 |
Run |
SportsPlex |
Interval |
2.5 mi |
41:53 |
16:54 |
|
| 7/24/2017 |
Run |
SportsPlex |
Interval |
2.5 mi |
42:59 |
17:08 |
|
| 7/26/2017 |
Run |
SportsPlex |
Interval |
2.6 mi |
44:35 |
16:54 |
|
| 7/17/2017 |
Run |
Neighborhood |
Backpacking |
1.5 mi |
33:23 |
23:02 |
|
| 9/11/2017 |
Run |
SportsPlex |
Backpacking |
1.5 mi |
37:56 |
25:38 |
|
| 9/14/2017 |
Run |
SportsPlex |
Backpacking |
2.0 mi |
48:24 |
23:51 |
|
| 9/18/2017 |
Run |
Neighborhood |
Backpacking |
1.3 mi |
33:25 |
25:08 |
|
| 9/21/2017 |
Run |
SportsPlex |
Backpacking |
2.0 mi |
1:01:09 |
30:35 |
|
| 9/23/2017 |
Run |
SportsPlex |
Backpacking |
4.6 mi |
1:42:09 |
22:04 |
|
| 9/27/2017 |
Run |
SportsPlex |
Backpacking |
2.2 mi |
52:52 |
23:36 |
|
| 9/28/2017 |
Run |
SportsPlex |
Backpacking |
3.7 mi |
1:16:27 |
20:34 |
|
| 9/30/2017 |
Run |
Neighborhood |
Backpacking |
3.2 mi |
1:19:53 |
24:49 |
|
| 10/3/2017 |
Run |
SportsPlex |
Backpacking |
3.3 mi |
1:02:23 |
18:45 |
|
| 10/4/2017 |
Run |
SportsPlex |
Backpacking |
2.2 mi |
53:01 |
23:41 |
|
| 10/5/2017 |
Run |
SportsPlex |
Backpacking |
2.8 mi |
58:04 |
20:45 |
|
| 10/11/2017 |
Run |
SportsPlex |
Backpacking |
2.0 mi |
43:30 |
21:33 |
|
| 10/12/2017 |
Run |
SportsPlex |
Backpacking |
2.7 mi |
57:47 |
21:06 |
|
| 10/14/2017 |
Run |
Howard Tech Park |
Backpacking |
7.5 mi |
2:22:12 |
19:00 |
|
| 10/16/2017 |
Run |
SportsPlex |
Backpacking |
1.5 mi |
34:00 |
22:05 |
|
| 11/17/2017 |
Run |
Desoto National Forest |
Backpacking |
2.0 mi |
1:16:09 |
38:05 |
|
| 1/25/2018 |
Run |
Desoto National Forest |
Backpacking |
1.5 mi |
43:27 |
28:47 |
|
| 9/17/2017 |
Run |
SportsPlex |
Walk |
1.4 mi |
31:50 |
22:35 |
|
| 1/25/2018 |
Run |
SportsPlex |
Walk |
2.4 mi |
59:30 |
25:07 |
|
|