2/15/2010
5:00 PM
7.1 mi
53:59.19
7:40 mi
ASICS Cumulus 11 - White/Onyx/Red
Initializing charts...
Easy - 7 Miles - I took it really easy today. I had a good deal of pain in my left knee. I noted the same last week on Monday and seems to be a trend of my knee acting up the day after my long run.