Run: Easy Previous Next

11/3/2009

4:44 PM

4.5 mi

33:32.10

7:28 mi

Equipment

Brooks Adrenaline GTS 9 Wht/Blue

Weather

45 F

Ratings

3 / 10
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Hampshire

Notes

Progression run - 4.5 Miles Easy and 2 Miles Tempo pace

Comments

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