Run: Easy Previous Next

12/16/2008

4:45 PM

6 mi

46:42

7:47 mi

Health

156 bpm
167 bpm

Ratings

5 / 10
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Treadmill

Notes

Easy - 6 Miles - 1% incline - This was the first 6 miles of an 8 mile progression run. I am not sure why but the easy miles were harder than usual with my heart rate getting higher than it has over the past couple weeks.

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