5/19/2009
5:35 PM
6.5 mi
48:12.97
7:26 mi
Nike Air Zoom Elite IV +
Initializing charts...
Moderate - 6.5 Miles - Between the wind (19 MPH gusting to 24 MPH) and the relative heat, this run beat the hell out of me. My legs felt like they were running on empty by the end. The last 3 miles were all into the wind with no relief.