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Summary
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Run: Warmup/Cooldown
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9/29/2008
Date
5:30 PM
Time
1.5 mi
Distance
12:18
Duration
8:12 mi
Pace
Equipment
Brooks Adrenaline GTS 8
Weather
Temperature
62 F
Conditions
Ratings
Effort
2 / 10
Map
Course
Hampshire HS Track
Notes
Warmup job and strides
Comments
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