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Run: Warmup/Cooldown
Previous
Next
4/14/2010
Date
7:10 AM
Time
0.5 mi
Distance
4:38
Duration
9:16 mi
Pace
Equipment
ASICS Cumulus 11 - White/Onyx/Red
Ratings
Effort
1 / 10
Map
Course
Treadmill
Notes
Warmup for my morning run
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